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CoMotion Fitness is a mobile personal training service based in Eltham and operating in and around Melbourne’s north-eastern suburbs

I will meet you at your choice of park, home or even office. Learn how to get fit and stay fit on your own. No ongoing gym fees – just call me when you need me. You will get support and motivation even after your session.

Outdoor exercise is proven to be best for your health and wellbeing!

about us

At CoMotion Fitness we believe there is a gap in the current service provided at most health and fitness centres. The one-size-fits-all approach found at [...]

services

My aim is is to provide excellent customer service. All programs and advice will promote health and wellbeing in people of all ages and abilities. One [...]

news from our blog

Fat v Muscle

2013-04-11 11:19:56

I read something interesting this morning on the net: 'muscle weighs more than fat'. Um, I’m afraid not. Five kilos of muscle weighs the same [...]

Keeping it fresh

2013-04-02 15:53:57

Many people, myself included, struggle to stick to an exercise program that they find repetitive or boring. I stopped strength training about four months ago [...]

Copyright CoMotion Fitness 2013

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