services/price list
My aim is is to provide excellent customer service. All programs and advice will promote health and wellbeing in people of all ages and abilities.
One size does not fit all, which is why you won’t find pre-written programs to download on this site. Based on the information you provide me I can ensure all programs are safe and developmentally appropriate.
I am just as passionate about nutrition as I am about exercise. The two go hand-in-hand. No matter how committed you are to exercise you must pay attention to how you fuel your body. You cannot out-train a bad diet!
Mobile personal training sessions are available for individuals and small groups. Sessions can be held outdoors at a convenient location, at your home or workplace, online, and even via Skype.
price list
| Initial consultation- for face-to-face clients | $49 includes pre-exercise health screen/testing, lifestyle questionnaire and nutrition advice |
|
|
|
| One-on-one sessions- 100% focus on you! | $49 30 mins$75 60 mins$99 90 mins- 7% discount if 3 or more sessions are pre-purchased |
|
|
|
| Training with a partner- sometimes it’s just more fun to bring a friend! | $35 per person for 30 mins$45 per person for 60 mins- 5% discount if 3 or more sessions are pre-purchased |
|
|
|
| Group training | 3 people: $29 per person (sessions are 60 mins, email for shorter or longer session price)4 people: $25 per person- for groups of more than 4 people, please email for a quote |
| Initial online programSubsequent online programs (6-8 weekly progression) | $79 includes a prelim health and lifestyle questionnaire$40 includes analysis of previous 6-8 weeks and advice |
|
|
|
Please note: all sessions must be pre-paid by cash, direct deposit, PayPal or credit card unless other arrangements have been previously made.
Prices current: January 2013
